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October 31, 2005

Living Well with Migraine Disease and Headaches Now Available

The day is here! My book, Living Well with Migraine Disease and Headaches: What your doctor doesn't tell you... that you need to know, is available in bookstores and though online book sellers.

Here's the book description from Amazon.com:
For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there -- in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:


  • Understanding side effects
  • Treatments for long-term relief
  • Risks and symptoms
  • Identification of the various types of headaches
  • Traditional and alternative therapies
  • Information on finding health care practitioners and support
  • Numerous case studies and expert advice

Want to read the press release from Harper Collins?...

"If you are a headache or migraine sufferer this book is a must; if you are touched by a sufferer, giving this book would be as good a gift as you will ever find."

-- Fred Sheftell,
Director and Founder, New England Center for Headache

LIVING WELL WITH
MIGRAINE DISEASE & HEADACHES

What Your Doctor Doesn’t Tell You…That You Need to Know

TERI ROBERT

They’ve got nothing to do with being high-strung, uptight, or brainy. And, as sufferers know, they’re no laughing matter. Headaches can be serious, and Migraine disease is an excruciating, debilitating illness. Even worse, they are surprisingly common. Consider:


  • Nearly 200 million Americans suffer from tension-type headaches.
  • Nearly 33 million Americans suffer from Migraine, a genetic neurological disease. That’s more than the 32 million sufferers of asthma, diabetes, and coronary heart disease combined.
  • Collectively, the nation’s Migraine sufferers spend about 112 million bedridden days and lose at least 157 million workdays each year.

These are just a few of the painful realities uncovered by Teri Robert, a Migraine sufferer for over forty years—she had her first attack at age six—and an award-winning patient advocate. In LIVING WELL WITH MIGRAINE DISEASE & HEADACHES: What Your Doctor Doesn’t Tell You…That You Need to Know (Collins; November 2005; $14.95), she presents a holistic and empowering approach to managing the pain. While offering insights into treatment advances, she shares numerous patient cases to illustrate a crucial fact: head pain is unique to every person. Speaking from a wealth of frustrating experience, Robert also urges sufferers to refuse to take “no relief” for an answer and become an active participant on their own healthcare team.

LIVING WELL WITH MIGRAINE DISEASE & HEADACHES begins with a discussion of types of head pain disorders and the importance of an accurate diagnosis. Robert explains why Migraines are not “just bad headaches,” and alerts sufferers to common warning signs—from food cravings to stiff neck—of an attack. Chapters move on to the subject of relief, offering sensitive, expert, and completely unbiased advice on:
  • Finding the right doctor, with a list of questions to ask a headache “specialist”
  • Identifying headache and Migraine triggers—bright light, lack of sleep, stress, and certain foods among the possibilities—and avoiding or reducing them
  • Preventive therapies, with a look at the potential benefits of antihistamines, antidepressants, blood pressure meds, and dietary supplements—and the potential dangers of over-the-counter analgesics, like ibuprofen and acetaminophen
  • The use of triptans and other abortive drugs that work to stop a Migraine attack
  • Complementary therapies, with a look at the healing claims of aromatherapy, acupuncture, biofeedback, crystal therapy, massage, and meditation

LIVING WELL WITH MIGRAINE DISEASE & HEADACHES culminates with guidance on developing a support system, helping co-workers and loved ones understand the seriousness of head pain, and dealing with insurance providers. With checklists, worksheets, and summaries of key points throughout, plus a glossary of medical terms and a detailed resource section, this user-friendly and encouraging book can make life not only livable but full and enjoyable, despite the headaches and migraine attacks.

About the Author
TERI ROBERT
is a health writer and patient advocate. In 2004, she received the National Headache Foundation’s “Patient Partner Award.” The About.com “Guide” for Headaches and Migraine, she also serves as the support advisor for MAGNUM, the National Migraine Association. She lives in West Virginia and welcomes visitors to her Web site, www.HelpForHeadaches.com.

LIVING WELL WITH MIGRAINE DISEASE & HEADACHES
What Your Doctor Doesn’t Tell You…That You Need to Know

by Teri Robert
November 2005
Trade Paperback; $14.95 / $19.95 Can.
ISBN: 0-06-076685-9
Collins, An Imprint of HarperCollinsPublishers

October 09, 2005

What's WITH people these days?

Today was a bit strange. I was reviewing the statistics for my Web sites and noticed a significant amount of traffic from a large and fairly well known online community/forum that I hadn't visited for a couple of years. Traffic to my sites from that forum means that people there must be posting links to my content. Thus, I have readers there, and I always feel that I owe my readers my support. So, off I went to see if I could offer information or support to anyone there. I registered and created a forum "signature." In that signature, I included my name, profession, email address, and Web site URLs. Since I don't charge anyone for information, support, or advocacy, in every other forum, that would be acceptable. But not on that forum. At least not to a couple of very verbal ladies (well, women) who immediately took affront to my signature. One of them felt the need to reply to every post I made and scold me for "advertising." If I were new to forums, I wouldn't be surprised. If these women had approached me nicely, I wouldn't be so sad. I don't know if I'll continue posting there or not. A couple of other members have sent me very nice private messages, but who needs that kind of stress. Sigh. You may wonder why I'm posting this. I really do have a point. If you're a member of a forum somewhere, I hope make new members feel welcome. There's always room for new people in our support groups.

October 05, 2005

Welcome!

Welcome to Putting Our Heads Together! Those of you who are familiar with my blog will notice something missing -- my blog!! Yes, well... Let's just say that I should stick to writing and leave the more technical issues to the technical pros! My thanks to Sarah at Movabletype, who bailed me out when I tried to update my blog software and made a royal mess of it. Sarah, you're a gem!