Living Well With Migraine Disease and Headaches by Teri Robert, Writer and Patient Advocate. Medical History Check List.

Potential Migraine Triggers
(for a list of trigger foods, click here.)

changes in weather

disrupted, poor quality, too much or too little sleep

fragrances such as perfumes or colognes

fumes from cleaning products, pesticides, and paint

dehydration

missing meals

hormone fluctuations

overly loud places

flickering light such as strobe lights, flashing banner ads on web pages, etc.

fluorescent lighting

very bright lighting or very bright sunlight

the nearly imperceptible flicker of some computer monitors

light glare

crowded, stuffy rooms

high altitude

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All content on this site is physician reviewed by Dr. John Claude Krusz.

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